Ginger root is on the list of the most powerful natural aphrodisiacs. It is believed that its use before intercourse stimulates the work of sexual arousal centers and increases sexual desire. In addition, ginger is widely used in folk medicine as a tool for the prevention and treatment of erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical composition and benefits
Ginger is a perennial herb. Homeland of wild ginger is South Asia. Currently, many countries are engaged in the cultivation of medicinal plants on an industrial scale: Argentina, China, Japan, Brazil.
The healing properties of ginger root are associated with a set of vitamins, trace elements, saturated and unsaturated fatty acids, essential and non-essential amino acids, essential oils.
Why is ginger good and why is it recommended for men with sexual dysfunction? Ginger provides beneficial properties to the human body, contains biologically active substances and trace elements:
| ad | Effects on the male body |
|---|---|
| Amino acids | They support immunity, stimulate metabolism, normalize hormonal levels and help restore energy expenditure. |
| Fatty acid | Helps rejuvenate the body at the cellular level, saturates cells with all the necessary nutrients. |
| Vitamins A, B, C. | They have a positive effect on the condition of blood vessels, stimulate testosterone production and strengthen the nervous system. |
| sink | Increases the effectiveness of vitamins, stimulates the organs of the male reproductive system. |
| potassium | Promotes oxygen saturation of tissues, stabilizes blood pressure, maintains muscle tone. |
| Magnesium | It is necessary for the normal functioning of the nervous system and the rapid transmission of impulses during arousal, has a positive effect on the functioning of the cardiovascular system. |
| Phytosterols | They reduce the level of bad cholesterol, prevent narrowing of the lumen of blood vessels and loss of elasticity of the walls of blood vessels, prevent sexual weakness. |
How does ginger affect potency?
According to research, the following changes occur with regular use of the plant root in the male body:
- increases the level of androgens;
- erection improves;
- the amount of discharge increases;
- The percentage of live sperm in the seminal fluid increases and their motility increases.
The healing properties of ginger root prevent the development of prostatitis, which is one of the main triggers of various infectious inflammatory diseases, including impotence.
A common reason for the recent decline in potency is overweight, as fat cells help produce female sex hormones. Ginger root extract helps to normalize body weight: accelerates the onset of satiety, stimulates metabolic processes, improves intestinal motility.
How ginger is taken to increase potency
You can use ginger root in different ways to restore sexual function: as a spice for various dishes, in the form of infusions, teas and vitamin cocktails.
The optimal daily intake of ginger is 10-15 grams of fresh carrots or 3-4 grams of dry powder. An increase in the amount of carrots consumed will not only accelerate the process of improving potency, but can also cause certain side effects: headaches, skin rashes, insomnia, nausea and other disorders of the digestive system.
It is necessary to choose one of the recipes for use and take it for the recommended period. Ginger, like any natural folk remedy, does not have an immediate effect, so it takes some time to achieve the effect.
Before using ginger to increase its potential, it is necessary to consider not only its beneficial properties, but also its possible contraindications. Root supplements are not suitable for men with certain diseases of the digestive system in the acute stage (ulcers, colitis, gastritis), urolithiasis and serious pathologies of the heart and blood vessels.
Keep in mind that ginger enhances the effect of certain drugs (barbiturates, anticoagulants, blood sugar-lowering substances). To reduce blood pressure, you should not use the plant at the same time as tablets, because the effect of biologically active substances in ginger can cause hypotension and arrhythmias.
The best recipes with ginger to increase potency
You can use fresh, pickled or dried root to prepare the means. Due to the fact that the highest concentration of nutrients is in the pulp under the skin, it is not recommended to peel the roots used for medicinal purposes. Just wash them thoroughly in cool water.
To prevent erectile dysfunction, you can use a small amount of ginger every day as a spice for salads, fish and meat dishes.
A good aphrodisiac is ginger with lemon and honey. The recipe for men's health is as follows: For men, it is recommended to take a tablespoon of a mixture of ginger root, honey and lemon 20-30 minutes before sexual intercourse. All ingredients are taken in equal proportions and crushed with a mixer.
Ginger tinctures, decoctions and vitamin teas can be used to reduce sexual desire and worsen erections. How to cook ginger for potency? The following are simple recipes to prevent erection problems.
Benefits of pickled ginger for men
One of the most popular spices in Asian countries is pickled ginger root. Prepare it as follows:
- Ginger is washed, cut into slices, sprinkle with a little salt, put in a bowl with a lid and leave for an hour.
- To prepare the marinade, pour a glass of sugar into the pan, pour a glass of vinegar and bring to a boil, stirring constantly.
- Slices are poured hot marinade, cover with a tight lid and leave in a cool place for 48 hours.
During the infusion process, the pulp acquires a pink color. You can add a small amount of roasted beets to the container to get a more saturated color of the product.
Ready carrots are used as a side dish or as an addition to other dishes. In addition to a pleasant special taste, sour ginger is known for its healing properties: it improves digestion, tones the walls of blood vessels, activates blood flow and prevents the spread of inflammatory processes. Ginger acid is especially useful for chronic prostatitis.
Recipes for ginger tea and drinks
The easiest way to make a healthy drink is to brew ordinary black or green tea, add carrot slices or a small amount of squeezed juice before drinking.
Ginger tea is prepared as follows: cut a slice 3 cm thick from the root, chop in a fine grater, pour 250 ml of boiling water and insist. You can mix ginger tea with honey and rosemary, echinacea, mint, cinnamon.
Ginger lemonade is perfect for the hot season. To prepare it, you need honey (a tablespoon), lemon (juice should be squeezed in a separate bowl) and finely chopped ginger (a tablespoon). One liter of water is brought to a boil, the root is placed there and kept on low heat for 10 minutes. Lemon juice and honey are added to the cooled liquid at room temperature, mixed well and cooled.
The following recipe for erection can be recommended to fans of original taste:
- half a teaspoon of cinnamon and nutmeg, 3 cloves, a lemon peel and a slice of ginger root (2-3 cm thick) are placed in a bowl;
- the root is crushed well before brewing a drink;
- the ingredients are poured with cold water, brought to a boil and kept on the fire for another 2-3 minutes;
- The finished drink is insisted and half a glass is taken once a day.
ginger jam
Men can recommend herbal tea with ginger and lemon jam to boost immunity and improve erection. To prepare it, you need to pass a medium-sized ginger root and three lemon peels through a meat grinder. As a result, a glass of honey is added to the mass and mixed well. It is recommended to store the finished jam in a sealed container in the refrigerator.
Ginger tincture over vodka to increase potency
Alcoholic tincture of ginger is suitable as a medicine. You can use vodka or pre-diluted alcohol for its preparation.
- Recipe 1. Ginger (400 g) is washed, cut into small slices and placed in a glass or ceramic bowl. Pour 0. 5 liters of vodka into the container, close the lid tightly and place in a dark, cool place. Duration of infusion - 3 weeks. Filtered ginger tincture is taken one teaspoon three times daily before meals.
- Recipe 2. 350 g of carrots should be killed for a pulp, add the juice of two lemons, half a teaspoon of cinnamon and 100 g of sugar. The mixture should be stirred until the sugar is completely dissolved, then pour 1 liter of vodka and insist for a day. For potency, take a tablespoon of ginger prepared in this way twice a day for 10-15 minutes before meals.
Products for external use
A more stable and lasting erection can be achieved with an ointment based on pre-dried carrots. To prepare, mix equal amounts of ground ginger and liquid honey. The finished product is applied to the penis 15-20 minutes before the planned intimacy. The ointment should be washed immediately before coitus.
Baths with ginger juice have a general strengthening and tonic effect on the whole body. To prepare the decoction, pour 1 liter of water into a bowl, bring to a boil and add 3 tablespoons of ginger powder. The liquid is kept on low heat for a few minutes and poured into a bath filled with warm water. The optimal duration of the procedure is 15-20 minutes. Ginger baths are also useful for those who are struggling with excess weight.
The course of treatment of chronic inflammation of the prostate gland includes microclysters with ginger oil. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active ingredients in the oil extract have a therapeutic, anti-inflammatory and analgesic effect.
The benefits of ginger for men have been confirmed by research and reviews, but you can count on a positive effect only if you follow the recommended dose and duration of the course. You should consult a specialist before using ginger root products. The doctor will rule out the possibility of possible contraindications and, if necessary, choose additional drugs to treat impotence.